Do you need help with moving towards a slower, more plant based, wholefoods lifestyle?

Many people would like to eat healthier and just don’t know where to start. I struggled with this for years. I just didn’t know how to replace and where to find certain foods. I didn’t even know certain foods existed!

With my own struggle in mind I created a checklist for you of what to stock up on in your kitchen on your transition to a plant-based, wholefoods diet for you and your family.