Sarah Smutny 1/17/25 Sarah Smutny 1/17/25

Discover the Anti-Aging and Gut-Healing Benefits of Broccoli Sprouts: How to Grow Your Own

Leran how to make your own broccoli sprouts for gut healing.

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Sarah Smutny 1/17/25 Sarah Smutny 1/17/25

Boost your gut health with this easy Vegan Kimchi Recipe

Learn how to make your own vegan Korean Kimchi at home!

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Sarah Smutny 5/3/23 Sarah Smutny 5/3/23

Find your purpose with Ikigai - new episode

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Desserts Sarah Smutny 6/28/21 Desserts Sarah Smutny 6/28/21

Easy gluten free and vegan Tiramisu

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Sarah Smutny 3/16/21 Sarah Smutny 3/16/21

Why slowing down is getting you far

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Lunch and Dinner Sarah Smutny 12/15/20 Lunch and Dinner Sarah Smutny 12/15/20

Indulging, vegan and gluten-free Lasagna

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Apero and Snacks, Breakfast Sarah Smutny 2/4/20 Apero and Snacks, Breakfast Sarah Smutny 2/4/20

High protein gluten free Nut and Seed bread

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Lunch & Dinner, Lunch and Dinner Sarah Smutny 1/28/20 Lunch & Dinner, Lunch and Dinner Sarah Smutny 1/28/20

Vegan Mushroom Tagliatelle with Beets

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Breakfast Sarah Smutny 1/6/20 Breakfast Sarah Smutny 1/6/20

Gluten free Teff porridge

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Desserts, Dessert Sarah Smutny 1/6/20 Desserts, Dessert Sarah Smutny 1/6/20

Vegan Mint & Basil & Lime Ice cream

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Aperitivo & Snacks, Lunch & Dinner, Lunch and Dinner, Apero and Snacks Sarah Smutny 1/6/20 Aperitivo & Snacks, Lunch & Dinner, Lunch and Dinner, Apero and Snacks Sarah Smutny 1/6/20

Healthy salad dressing with probiotics

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Breakfast Sarah Smutny 1/6/20 Breakfast Sarah Smutny 1/6/20

Gluten free overnight breakfast porridge

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Aperitivo & Snacks, Lunch & Dinner, Lunch and Dinner, Apero and Snacks Sarah Smutny 1/6/20 Aperitivo & Snacks, Lunch & Dinner, Lunch and Dinner, Apero and Snacks Sarah Smutny 1/6/20

Crunchy Broccoli cookies with Avocado dip

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Desserts Sarah Smutny 12/16/19 Desserts Sarah Smutny 12/16/19

Gluten free and dairy free galette des rois recipe

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Lunch & Dinner, Lunch and Dinner Sarah Smutny 12/16/19 Lunch & Dinner, Lunch and Dinner Sarah Smutny 12/16/19

Comforting Mung dal

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Lunch & Dinner, Aperitivo & Snacks, Lunch and Dinner, Apero and Snacks Sarah Smutny 12/16/19 Lunch & Dinner, Aperitivo & Snacks, Lunch and Dinner, Apero and Snacks Sarah Smutny 12/16/19

Lebanese raw cabbage salad

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Desserts Sarah Smutny 12/16/19 Desserts Sarah Smutny 12/16/19

Gluten free apple and cinnamon puff pastry triangles

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Breakfast, Dessert Sarah Smutny 12/16/19 Breakfast, Dessert Sarah Smutny 12/16/19

Easy home made gluten free Granola

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Desserts Sarah Smutny 11/9/19 Desserts Sarah Smutny 11/9/19

Easy gluten free and vegan juicy plum cake

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Desserts Sarah Smutny 11/9/19 Desserts Sarah Smutny 11/9/19

Vegan Apple Crisp with Vanilla and Walnut Ice cream

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