Human design & nutrition 1:1 reading
Human design & nutrition 1:1 reading
Discover your unique health blueprint
Book an individual 60 minutes Zoom session with holistic nutrition and gut health coach Sarah Smutny and learn how to:
Unveil your unique health blueprint: Understand your individual human design digestion type and ayurvedic dosha for optimal nourishment.
Embrace balance and vitality: Discover how to maintain a light and harmonious state throughout your day.
Calm your digestion: Say bye to bloating and enhance digestion effortlessly, guided by your human design digestion type.
Nourish your essence: Learn how you operate best, how to establish healthy boundaries and routines to embody the best version of yourself.
Trust your inner wisdom: Re-connect with your intuition to navigate daily life with clarity and confidence.
During our 60-minute Zoom session, we'll dive deep into your current routines and uncover any barriers holding you back from experiencing flow, both with food and in everyday life.
By the end of our session, you'll emerge with newfound clarity, with actionable insights to immediately implement lifestyle hacks tailored to your unique human design type and Ayurvedic dosha.
Experience the Benefits OF LIVING YOUR HUMAN DESIGN:
Improved Digestion: Say goodbye to discomfort and hello to better digestion.
Radiant Vitality: Unlock a newfound radiance that comes from within.
Joyful Flow: Embrace life with renewed joy and effortless flow.
Higher Energy: Recharge and elevate your energy levels for a vibrant life.
Deeper Understanding: Gain invaluable insights into your body and metabolism.
Calculate your human design digestion type here for free
Testimonials
“My human design has offered me a deep understanding and forgiveness of myself. Everything I’ve learned rings true and it’s allowing me to work with who I am rather than against who I am for the first time in my life!” Frances
“I like that your coaching is not only about food but also supporting me with my stress level and lifestyle, as everything is connected.” Linda
What you get
One 1:1 Zoom session of 60 minutes with me diving into your individual human design chart, your dosha and your digestion type
You’ll receive an individual summary by email with tips and new routines for you to directly implement
After booking the session I will send you a Calendly link to choose a date and time for our Zoom session.
You will also receive a health questionnaire from me about your current eating habits, your digestive symptoms, your health objectives and your ayurvedic dosha, so that I can individualize the session to you.