Learn the basics about plant-based cooking in a fun and friendly atmosphere with holistic nutrition coach Sarah Lena.

We’ll prepare and enjoy a nourishing lunch, while connecting with like minded people and I’ll share individual advice and nutrition tips.

Plant-based food is delicious, versatile, and very healing for your gut microbiome and immunity. With my cooking classes I want to inspire you to dive into the beauty of creating your own healing and delicious plant-based meals in a playful way.

Each time we’ll have a different theme, here are some examples:

• Fermenting and sprouting

• Sourdough

• Healthy Apero style

• Protein packed lunch

• Healthy snacks

• Healthy comfort food

We will enjoy the meal together, make lovely connections, exchange about life and healthy routines ;) I’ll share my tips and tricks for a glowing skin, natural weight loss and a healthy digestion.

PRICE:

38 euro per session / person

DATES

Once a month: Fridays

11.30 am - 2 pm Plant based cooking class & Lunch

( max 8 people per workshop)

Bonus: You receive a workbook with all recipes after each workshop.

Location: Rue Francois Peissel, Caluire (exact address will be communicated after booking) - bus 38 and 33 stop in front of the door